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How to burn sage smudge sticks
Purification through sage burning is a simple practice that can be done at home, in these simple steps:
- First, ensure your intention for the sage burning is clear and in the forefront of your mind.
- Place the bundled sage into a clay or heat-proof pot. Light it for a few seconds before extinguishing the flame and letting the smoke release.
- Taking care not to breathe in the smoke directly, slowly walk around the areas you wish to cleanse. You may want to focus on gateway areas, such as hallways, windows or doors, or busy areas such as a kitchen or office.
- After your saging session, burn your preferred incense. This step isn't essential, but the feminine element of incense nicely compliments the masculine element of sage, creating a harmonious aura.
Burning sage in your home on a weekly basis is an excellent way to cleanse old energies and usher in the new. Over time this will bring an overall calming energy to your space.